2.12 An toàn để cài đặt
Housework can be a challenge, especially for individuals with ADHD. That's why we at dubbii have created a solution to tackle those dreaded household tasks. We conducted a survey with 30,000 participants, and the results were clear: housework was the biggest struggle for most people.
With dubbii, we aim to make your life easier by providing body doubling videos for various common household chores. By following along with our videos, you can have someone virtually double you, making even the most difficult or mundane tasks more manageable.
Bedroom
- Making the bed
- Changing the sheets
Laundry
- Putting a load on
- Hanging clothes out to dry
- Folding & putting away
Cleaning
- Cleaning the kitchen
- Cleaning the bathroom
- Cleaning the bedroom
- Cleaning the lounge
Kitchen
- Unloading the dishwasher
- Washing the dishes
- Taking the bins out
Self Care
- Starting the day
- Bedtime routine
- Cleaning your teeth
- Having a shower
- Breathing exercise
Decluttering
- Clearing out the "room of doom"
- Clearing doom piles
- Sorting out your wardrobe
ADMIN (NEW!)
- Paying bills
- Replying to a text
- Making a phone call
- Post & paperwork
- Email clearance / inbox purging
FREE PREVIEW
Try out body doubling with Rich & Rox for free by choosing one task from the above list.
WHAT'S INCLUDED
As a dubbii subscriber, you will have full access to a wide range of tasks, including:
- Watching body doubling videos to keep you on task
- Following along with videos featuring Rox & Rich from ADHD Love
- Breaking down everyday tasks into micro-steps to reduce overwhelm
- Tracking your progress and working on habits without feeling ashamed
SUBSCRIPTION DETAILS
To access the full list of tasks, body doubling sessions, and track your progress to unlock badges, you can purchase a dubbii subscription. We strive to make the process seamless by avoiding the ADHD tax associated with setting up payments and failing to remember them when it's time for renewal. Annual subscribers will receive reminders prior to automatic renewal. Additionally, if you haven't used the app for a while, we'll send gentle reminders to verify if you still want to keep it active.
Please review our terms of use here.
Tổng quan
dubbii: the body doubling app là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Gravitywell.
Phiên bản mới nhất của dubbii: the body doubling app là 2.12, phát hành vào ngày 02/09/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 05/02/2024.
dubbii: the body doubling app đã chạy trên hệ điều hành sau: Android/iOS.
Người sử dụng của dubbii: the body doubling app đánh giá xếp hạng 5 trong số 5 sao.
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